I am trying to eat a little healthier...and wanted to try to cook breakfast for a full week and this is what I came up with. It's really good!...and healthy:-) I figure a small portion of this...a piece of toast with peanut butter (natural) and a small glass of OJ would be a good place to start:-)
Ingriedients:
12 eggs srambled
salt and pepper
tbls olive oil
1 bell pepper
1/2 large onion
1 package of mushrooms
1 bunch of fresh spinach
2 cloves garlic
Directions:
Chop up onion, bell pepper and garlic...saute in olive oil until tender...add mushrooms...saute another 5 min...then add spinach...saute about 5 min until spinach is wilted and most of the moisture has evaporated. Sprinkle with salt and pepper...stir. Add scrambled eggs and cook on med, stirring frequently, until eggs are done. Add a little more salt and pepper at the end.
Put in large container and enjoy throughout the week!
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