Tuesday, June 29, 2010
Chicken and Black Bean Quesadillas
I put these together tonight with what we had in the kitchen...and they were REALLY good!!
Ingredients:
2 chicken breasts
1 bell pepper
black beans (if you use canned drain them first)
4 wheat tortillas
1 tbs butter
seasoning (whatever you want) I used a little Cajun seasoning and a little fajita seasoning on the chicken and bell peppers
shredded cheddar cheese
Directions:
Cook chicken in a little butter and olive oil on med high heat...add sliced bell pepper a few minutes before the chicken is done. Season with whatever seasoning you would like. Once chicken and bell peppers are done...set to the side.
Butter the back of two tortillas and put them on a hot griddle (350). Spread cheese on tortilla, add black beans, bell peppers and chicken...sprinkle with a little more cheese then place the second tortilla on top. Flip when bottom tortilla is brown. Let cook until other side is browned and everything in the middle is melted and hot. YUM!!
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