Tuesday, January 4, 2011

BBQ Sausage Stir Fry


Sounds different huh?? It is...and it's yummy! I usually stir fry sausage, onion, bell pepper and cabbage with a few seasonings....garlic...pepper. This time I decided to change it up a bit and it tasted COMPLETELY different...and GOOD!

Ingredients:
1/2 link smoked beef sausage...YUM!
1/2 head green cabbage chopped
1/2 onion chopped
small red bell pepper chopped
pepper
garlic powder (a few dashes)
cajun seasoning (a few dashes)
BBQ Sauce ( 3-4 tablespoons)
water ( 3-4 tablespoons)

Directions:
slice sausage into bite size pieces and saute on med to med-high heat for about 3-4 minutes...then add onion, bell pepper, garlic, cajun seasoning and a little pepper. Saute for another 4-5 minutes until everything is starting to brown and the veggies are cooked...but still a little crispy. Add chopped cabbage and about 3 tablespoons of water...enough to break up the browned bits off the bottom of the pan (CAN YOU SAY FLAVOR!!!). Continue to saute for another 3-4 minutes until the cabbage is cooked but still has a little crisp to it. Poor in BBQ sauce and stir together for another minute or so and then serve!! DELICIOUS!

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